Ah-choo! Oh, that awful achy feeling when every muscle and bone in your body just hurts. You can’t sleep, you have no appetite and you certainly can’t afford to be under the weather for even just a few days. Cold and flu season will be upon us again and there is no […]
Salt
The stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt consumption is;
6 grams for adults
Children age 7-14 5 grams
Children age 1-6 2 grams
(Babies should have […]
The term ’short stack’ in poker refers to when a player has in their control an amount of chips that is significantly less than the average stack in the tournament. Most authorities define ’short stacked’ as having an amount that is equal to or less than ten times the value of the big blind, […]
The word herb is used to refer to any part of a plant used for flavoring or medicine. Herbs for relaxation so sleep will come, and relieving pain or water retention have the welcome plus of being void of the side effects that come with chemical medications. Being pain free and relaxed […]
Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn’s associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Manganese, as a trace mineral element, is […]
The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!
I know, I’ve been there and as a Baby Boomer we, in our millions around the […]
You would have thought that a free bingo game would not really be worth the while of the organiser or in that case the players either, but since Jackpot Gala released their version of free online bingo games, they have noticed a huge increase in the amount of players taking part in the games.
Free […]
Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks. I was walking through the park this past week and was really loving the site of all those bright, yellow daffodils! However, I also noticed more than one person sneezing in less than […]
Summer is not too far away. It is almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but preparing the body for the effects of the heat and sun. Three important steps to this preparation include exercise, eating foods high in […]
Personal coaching is a therapy that has become incredibly used over the last six years. The term coaching first became likeable in the United States where, together with Neuro Linguistic Programming, it became part of a redesigned spectacular wave of very proactive therapy models.
In many ways both Life Coaching and Neuro Linguistic Programming are an […]